Wednesday, December 1, 2010

Rotational Hitting Mechanics - The Best Hitting Mechanics You Can Teach Your Players

By George Montoya

What are the best batting mechanics you can teach your players?

As a baseball coach, that's a question that I get all the time. If you look around you'll notice well meaning coaches doing the same stale drills, but never really improving their player's mechanics. In fact, these baseball coaches, most of the time, are enforcing poor hitting mechanics.

So what can you do?

The fact is that 95% of all Hall of Fame hitters are using rotational hitting mechanics. That's right; the Major League swing is rotational hitting.

I learned how to teach rotational hitting, and so can you.

Here are some key things to keep in mind about rotational hitting.

It all starts with the grip - The knocking knuckles of the hand have to be lined up; this makes for a more accurate swing. Why do you think an axe handle is oval? It automatically lines up your knuckles for a reason - accuracy!
The stance - You don't want to be too wide or to narrow. A good start is feet shoulder width apart, or about the length of their bat wide.
Load - As the pitcher begins their motion, the batter turns their lead shoulder and front knee toward the plate slightly, always keeping both eyes on the pitchers release point.
Stride and weight transfer - The batter shifts their weight from the back foot to the front foot on a tilted axis, NOT a straight up and down axis. You might even note that their back foot becomes light, sometimes even coming completely off of the ground a couple of inches.
The Hips - Once the batter is going to take their swing, their front heel drops locking out the front leg, and the hips begin to rotate. The rotation of the hips is what pulls the hands around. This is when the batter turns around a fixed axis, their front leg.

Important! The key rotational hitting points above are what most Major League baseball players do during their swing. You CAN learn to teach the mechanics of the Major League swing.

Don't ignore these steps. Quit doing the same stale drills ever other coach out there is teaching. Do your players justice... YOU CAN!

Learn the rotational hitting drills that will show you how to improve your player's mechanics, and make you look like baseball genius.

At you can get all the information you need to succeed.

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