Wednesday, February 9, 2011

A Pitcher's Guide to the Top Pitches in Baseball

By Dustin Peek

There are a variety of pitches in the game of baseball. The number and types of pitches in a pitcher's arsenal can contribute significantly to the performance on the mound. Each pitch is unique and can be used in combination with other pitches to dominate opposing batters. Use the below guide to get a basic understanding of the most popular pitches in the game of baseball.

Fastballs

1. Four-seam fastball - The four-seam fastball is the most common fastball. The four-seam fastball typically has little side-to-side movement and it maximizes a pitcher's velocity. To throw a four-seam fastball, the pitcher grips the ball with his index and middle fingers with the seams perpendicular to his fingers.

2. Two-seam fastball - The two-seam fastball is slightly less popular than the four-seam fastball but is still a very common pitch. The two-seam fastball is slower than a four-seam fastball and it has a slight downward movement. To throw a two-seam fastball, the pitcher grips the ball with his index and middle fingers on the ball where the seams are closest together.

3. Cut fastball (cutter) - This pitch is used when a pitcher wishes to have slightly more movement than a two-seam fastball. The cutter has a small break just before reaching home plate which often can result in a ground ball if the hitter does make contact. To throw this pitch, the pitcher grips the ball similar to a two-seam fastball but applies slight pressure with his middle finger during release.

4. Split-finger fastball (splitter) - The splitter is a fastball that is thrown to maximize fastball movement. When thrown, this pitch appears to be a normal fastball to the batter. However, as this pitch approaches the plate, it has big and sudden downward movement. To throw this pitch, the pitcher grips the ball with his index and middle fingers on either side of the ball thereby "splitting" them. The ball is thrown with a lot of force, but because of the grip, the velocity is slower than a two or four-seam fastball.

Changeups

1. Circle-change - The circle change is the most common type of changeup. This pitch has movement from left to right with a right-handed pitcher. To throw this pitch, the pitcher grips the ball with his middle, ring, and pinky fingers, and makes a "circle" with his index finger and thumb on the side of the ball. This pitch is thrown with the same arm motion as a fastball, but by taking the index finger off the ball, the velocity is reduced significantly.

2. Knuckleball - The knuckleball is a pitch that is really in a category of its own, but I place it in the change-up category because it has relatively low velocity compared to fastballs. This pitch has very little or no spin and creates a "probing" effect for the hitter. To throw this pitch, grip the ball with the tips of your fingers and the use the tip of your thumb for balance. The idea is to throw a pitch with as little spin as possible to get a true knuckleball "flutter."

Breaking Pitches

1. Curveball - The curveball is one of the first breaking pitches learned by many pitchers. This pitch has a big downward movement and is typically one of the slowest breaking pitches. To throw a curve ball, a pitcher grips the ball with his middle finger on one of the long seams and his thumb on the opposite side of the ball creating a C-shape. The pitcher then releases the pitch in such a way to create significant forward rotation as the ball approaches the plate.

2. Slider - The slider is a breaking pitch that has more velocity than a curveball. The movement is both lateral and downward. It is similar to a cut fastball although the velocity is slower and it has a stronger break. To throw a slider, the pitcher grips the ball like a cut fastball. However, when throwing the ball, more pressure is exerted on the ball with the middle finger to create more spin and more movement.

3. Forkball - The forkball is a breaking pitch very similar to a split-finger fastball. It is gripped like a splitter, but the ball is jammed even deeper between the index and middle fingers. This results in a slower pitch with much more downward "tumbling" movement. To throw this pitch, the pitcher must snap his wrist downward upon release.

There are many varieties of pitches that are not listed here, but the ones listed above are the most common. Using a combination of these pitches can interrupt a batter's balance and rhythm and increase the effectiveness of any pitcher.

Dustin Peek is a former player with a life-long love for the game of baseball. He enjoys helping players of all ages learn the skills necessary to be succesful on the diamond. Do you want to learn more about the top pitches in baseball? Find this and much, much more at: http://www.baseballskillscenter.com


Article Source: http://EzineArticles.com/?expert=Dustin_Peek

Monday, February 7, 2011

Hitting - Teaching the Correct Stride

By Andy Pohl

The stride might be the most over taught aspect of the baseball swing. Simply speaking, the stride is the movement of the front leg before contact. Personally, I don't care how a hitter strides, as long as they stride to balance. Some hitters, like Juan Gonzales, kick up their front leg as if they were pitching. Other hitters, such as Chipper Jones and Sammy Sosa, bring their front foot back and forward quickly as if they were tapping the ground. Other hitters, such as Jeff Bagwell, do not stride at all-they just pick their front foot slightly off the ground and put it back in the same spot. Whatever is comfortable with the hitter works for me, as long as certain rules apply. In addition, regardless of how a one strides, all successful hitters stride to a balanced position. The phrase "stride to balance" is often used to further describe this aspect of the swing.

First of all, hitters must not over stride, or stride out too far. This results in an unbalanced position that prevents the hitter from making a powerful move towards the ball. Secondly, hitters must stride with their front foot at or very close to a 45 degree angle. A wide open foot while striding prematurely releases the hips, thus decreasing the hitter's power and plate coverage. A closed front foot locks up the hips, thus preventing the hitter's ability to create maximum rotation. Striding with the front foot close to a 45 degree angle enables the hitter to maintain both their posture and balance throughout the swing while correctly laying the foundation for a proper hip rotation. Finally, and most importantly, hitters must not move forward when striding. Moving forward during the stride, otherwise known as a 'dive move', causes the hitter to lose all balance and power.

Ultimately, when the hitter strides, the head should remain over the rear knee. During the stride, there is only slight linear motion forward, and after the front heel drops to the ground, the linear aspect of the swing is over. There is no more movement forward. The dropping of the front heel acts as an anchor that stops the hitter's momentum from going forward. After the hitter's front heel is firmly planted on the ground, the hitter moves rotationally to the baseball.

By keeping the weight on the backside and minimizing forward linear motion during the stride, the hitter is able to keep his upper body still, mainly his head. This allows the hitter to see the pitch better, which in turn, increases his ability to make consistent contact. While it is hard enough to hit any moving object, it is much harder to hit that moving object when you are moving too. Keeping the head still enables the hitter to see the plane of the pitch more accurately. Remember, hitting is sight oriented. No matter how good one's mechanics are, nobody, not even Ted Williams, could hit blindfolded.

Andy Pohl - Co-Founder, DNA Sports

DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com


Article Source: http://EzineArticles.com/?expert=Andy_Pohl

Saturday, February 5, 2011

Top 5 Tips for Bunting a Baseball

By Dustin Peek

Bunting is an absolutely critical part of the game of baseball. It can be used in a number of different situations such as moving runners by sacrificing the hitter, bunting for a hit, or using squeeze plays to score a run. Proper technique is necessary for bunting in baseball, and every player should learn this skill at a young age. The below tips are the top five things that every player should know about bunting.

1. Know the Situation

Every situation calls for a different bunting approach, so you need to make note of the defense and what you are trying to accomplish. When evaluating the defense, you want to make note of the first and third basemen positions, the quickness and arm strength of the catcher, pitcher, and third and first basemen, and whether the pitcher is left or right handed. You also want to consider the goal of the current situation. For a bunt-for-a-hit, you want to delay showing bunt as long a possible to catch the defense off guard. For a suicide squeeze, you want to make sure that you absolutely make contact with the ball at all costs. Every situation has a slightly different approach.

2. Hold the Bat Correctly

The bat should be held with the lower hand at the bottom of the bat near the knob. You should slide the top hand just over half way down the bat and grip it between your thumb and curled index finger. The fingers of the top hand should always be behind the bat to prevent them from being hit by the ball. The bat should be kept as level as possible as a tilted bat can often result in a pop-up.

3. Use Your Legs

After you have squared around to bunt, you want to use your legs to move your body and the bat vertically up or down to make contact with the ball. If you use your arms instead, the tendency is to tilt the barrel of the bat up or down which can easily result in a pop up.

4. Only Bunt Strikes

For many players, bunting is something that is rarely attempted during games. When players finally do get the bunt sign, they often get so involved in the process of bunting that they can forget that they still have the option to pull the bat back if the pitch is not a strike. This can result in poorly bunted balls or complete misses. With regard to evaluating balls and strikes, bunting should be no different than other at-bats, and hitters should keep this in mind.

5. Use Your Hands as a Cushion

When contact is made with the ball, you want the ball to roll slowly down one of the baselines. If the ball is bunted with too much force, it can give the defense a chance to make a play. To prevent bunting a ball with too much force, you want to "give" a little with your hands upon contact. Some people call this "catching the ball with the bat." It can take some of the speed off the ball and prevent the defense from making a play.

Use these tips in any bunting situation to increase your chances of success. If they are understood and practiced, it can drastically improve your game.

Dustin Peek is a former player with a life-long love for the game of baseball. He enjoys helping players of all ages learn the skills necessary to be succesful on the diamond. Do you want to learn more about bunting in baseball? Find this and much, much more at: http://www.baseballskillscenter.com


Article Source: http://EzineArticles.com/?expert=Dustin_Peek

Friday, January 21, 2011

Baseball History Lesson - Talkin' Baseball - A Great American Song.

For those of you looking for a way to help your kids understand the roots of the game.... Terry Cashman's song "Talkin' Baseball" is a good start. Cashman sings about baseball in the 50's - 80's focusing on three main players... Willie, Mickey and The Duke. These there of course were the dominate centerfielders of their era and captivated NY and CA fans for decades. Here is a tribute to the song which might serve as a a good start to help your young ballplayer learn about some of the early stars of the game...



A tribute to Terry Cashman's great American baseball song... Talkin' Baseball. One of the greatest baseball songs ever written, it captures the feeling of the pre-PED era of baseball.. when things were a bit simplier and the love of the game really meant something. This video tribute was created to pay homage to his song while helping younger fans learn about some of the players highlighed in it's verses. Every baseball fan should know who Willie, Mickey and The Duke were... if they don't I hope this video helps them learn about these three great ball players.