Sunday, March 21, 2010

Baseball Hitting Tips - The Coil Drill

By Hunter Sendefer

When teaching young ball players the art of hitting, it is very important to start at the beginning. This is because you can confuse these young players very easily if you give them too much to think about too quickly, so taking an extremely cautious approach is the best way to go. The coil is a drill that can give these players a very good base to learn from, which will help them develop other hitting skills in the future.

The basic purpose of this drill is to help these players develop a routine when they first step into the batter's box. Without this routine, players might start getting fidgety and forgetting important parts of their hitting technique, so keeping a routine is a vital part of developing consistency at the plate.

This drill starts with each player gripping the bat properly and stepping into the batter's box. Each player should then take his or her normal batting stance while the coach simulates throwing a pitch. The hitter will then work on his or her coil and then freeze when the process has been completed. The coach, in turn, will have a few things to watch for throughout this process, which will help determine whether or not the player has gone through this process properly.

The first thing that that coach needs to watch for is the player's grip, as an improper grip can not only force the player to have an awkward swing, but it can also cause an injury in some cases. The player should also be completely relaxed, as more relaxed players are generally less likely to swing at bad pitched. The weight shift is another important part of this process, as too much of a weight shift can leave the player off balance, while too little can force the player to pop the ball up.

Other things to watch for include where the players' hands end up and whether or not they are hindering their own line of vision. There are many players out there who will turn their shoulders to the point where they can no longer see the ball. When the player freezes after the coil, the coach should check to make sure that both eyes can still be seen because this player will never be able to hit the ball if he or she cannot see it.

Older players should practice getting a sign from the third base coach before stepping into the batter's box, just to make this part of the routine. Once the players have gotten the hang of the drill, the coach can begin using them situations before setting foot in the batter's box and have them inform you on what their approach will be in this situation. In a game situation, the players will have to consider all of these things before setting foot in the batter's box, so make sure that they know what to do in every situation and make all of this part of the routine.

Hunter Sendefer is a former player and current youth baseball coach who consistently coaches his teams to the winners column including an active 26 game winning streak. He frequently contributes to where you can sign up for free baseball batting videos and hitting tips or learn about the revolutionary new Insider Bat batting trainer.

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