Fun Drills for Tee Ball Practice

By Jim Bain

Don't believe kids in Tee-ball should be pushed to learn anything, that it's all just fun. Have you ever considered You are these kids first experience with playing baseball on a team, that you could very well be responsible for instilling the work ethic they may adhere to the rest of their life
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Kids at this age have a very limited attention span, which is disconcerting sometimes, but is not an insurmountable issue, as long as we have a plan to handle it. Here are some suggestions which will help.

Suggestion 1. You're not a drill sergeant, but if you let the kids know from the beginning that you are the Coach (Teacher) and are to be listened to at all times, the kids will listen. Kids are anxious to please, but that's not saying they won't have their days of showing up to practice bouncing off the walls,

Suggestion 2. Kids will respond to what you expect. In other words, if you don't expect them to learn or work...they won't. But if you take the time and patience to teach and let them know you expect them to learn what you're teaching...they will try their best to learn it.

Suggestion 3. The Tee Ball Drills must be fun and interesting, which can be quite difficult at times, but you won't have to worry about that because I'm going to guide you through some basic practice drills.

Let's begin with the three basic issues Throwing, Catching and Hitting.

Throwing Tee Ball Drill: Always teach the basics in a team environment, teaching everybody the same thing at the same time.

Line the team up in a single line, semi circle and have them sit down where they all can see you. Then explain you're going to show them how to throw a baseball the proper way, always throw that little phrase in or else Little Johnny is going to let you know he already knows how to throw a baseball. * Be smarter than Johnny and cut him off at the pass. *

Show them you place your thumb under the baseball, with two or three fingers on top of it. Don't worry about explaining about the seams, that's a long ways off.

Eyes on the target. Legs at shoulder width apart, turn sideways your glove hand pointing towards the target, the throwing hand extended out backwards away from the target.

Step towards your target with the opposite foot of your throwing hand, pushing off your rear foot begin your throwing motion, ending with your weight on the forward foot. Release the ball and follow through with your arm motion.

Make it fun: Place a large basket, laundry or fruit basket at home plate. Have the players spread out in a semi circle along the infield perimeter. Have them try to throw the ball into the basket. You can split the team in half and keep score for the team who hits or gets the closest to the basket.

Catching Tee Ball Drill: Begin with catching ground balls, then proceed to catching bouncing balls. Using a baseball roll the ball to the player. Teach him / her to get down on the ball, watch the ball all the way into the glove and cover the ball into the glove with the bare hand.

To begin this drill, the player should not wear his / her glove. Using a rubber or tennis ball, gently bounce the ball to the player. Teach the player to try and catch the ball with both hands, but have them pay particular attention to the way their glove hand is turned depending on high or low they catch the ball. This will begin orientating them to how their hand should be with the glove on, but not being able to see their hand.

Make it fun: split the team in half, in a straight line facing one another. Have a player roll the baseball to the opposing player, who will catch the ball then return roll it back to the other player. Keep score of which team catches the most grounders. Go through the entire line twice.
Then switching to rubber or tennis balls, have them throw a 1 bouncer to each other. Keep score, 1 point if you catch the ball, minus 1 point if it's a bad throw.

Hitting Tee Ball Drill: Demonstrate the basics to the entire team before allowing them to begin hitting.

1. Show them the Proper way to hold a bat, hands together, no cross handed holds. Don't worry about talking about lining your knuckles up or anything more advanced than just holding the bat right.

2. Show them how to take a batting stance. Feet shoulder width apart, knees slightly bent, bat held up with barrel behind their head. Hands and tee ball bat away from the body, good balance, looking at the tee,

3. Show them how to swing and hit the ball. Slight step forwards, eyes focused on the ball, level swing, weight transfer forward, extend arms and follow through after hitting the ball.

A little safety tip. Place a rag @ 4' away from them and instruct them to try to lay the bat down on as they make their last hit and run to first base. This will get them in the habit of laying the bat down and not throwing it.

Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on pitching baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com

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5 Stations During Batting Practice For Little League

By John R Di Nicola

It has been stated many times that pitching and defense wins ball games. We all know that it would be real boring if that is all teams did. It has been proven time and time again you can win without hitting . However we do have to address the issue so we have to practice hitting. Listed below are 5 stations that will help get your hitters ready for the live action of a game. You will need assistant to carry out these drills. It is important you recruit help. How much help you get will determine how many of these stations you will be able have in a practice.

Hitting off 'T"
Soft Toss
Tracking
Bunting
Batting Practice
Hitting off the "T"

You will for sure have to have hitting of a "T". This is mandatory. You will be limited to the amount of pitches you will throw each hitter. The more swings that get hitting off the "T" the better they will be prepared for batting practices and the game. The first few times through this stations have them hit the as if it were down the middle. Make sure the "T" is no higher than the players waist. Working on the following:

important that the feet are shoulder width apart and player is balanced

when hitting the ball the top hand always on top of the ball

hit the top of the ball driving it downward

pivoting back foot raising heel as the hands follow through hitting zone

As they get comfortable you can position the "T" for the inside pitch and out side pitch. Important when working on outside pitch to position the "T" behind home plate so as to illustrate to players they have to wait on the out side pitch. Also teach them to bring their hands back so their front shoulder turns in toward home plate. This will bring front foot in so they can drive the ball. Most players will open up the front shoulder and hit the ball off the end of the bat or completely miss it.

Soft Toss

The soft station is an extra in Little League. You may want to wait till later on in the season to use this station. Basically a coach on one knee positioned beside player and tossing ball to different zones of the plate. Players swings through ball using all the proper techniques from "T" drills. Hands on top of ball driving through the ball.

Tracking

This an an excellent drill to teach the Little League Player on keeping their eye's focused on the ball. Your above average hitters always work on tracking. Most of them will take pitches just to get the feel of how the pitcher is throwing. They always make the pitchers throw a lot of pitches. Teach them to follow the ball all way to the catcher mitt. This something they should do during batting practice and the game. The more they see the ball the bigger it looks. You can use a rag ball or a whiffle ball.

Bunting

The art of Bunting is so important at all levels of baseball and most neglected. In this day and age of baseball the Home Run is king. It has been proven in recent world series that small ball will win more championships than the Home Runs. Have them bunt at least five balls, down first base line and third base line. Later on you can work on bunts for base hits.

Batting Practice

Because you have so much do and trying to get all the players to hit you have to limit the amount of pitches to each batter (15-20). Have players first work on making contact. You will have the seasoned Little Leaguer who knocks the cover off the ball and then you will have the ones that you really have to work with to get them to make contact. This is why if you have the luxury of having the help to run the stations it would greatly speed up the learning curve.

Most likely you will only use the "T" and Live Batting Practices. Using this model will afford you to run a practice without having a marathon practices. Do not try and do all 5 stations the first practice. As you become comfortable you can adjust your practice schedule and add stations. Most likely you will never do all five in one practice.

Practices Makes Perfect

Thank you for taking the time to read my article. If you would like further information on this topic or other information you can E-Mail me at: jdinicola@easypitching.com

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Four Steps to Organize Your Little League Practice

By John R Di Nicola

The only chance you have as a Little League Coach is try and get yourself organized. I have listed out the very basic steps to organize your practice. You have so so many constraints on you it very difficult to get all the practice completely covered. The amount of practice time is limited maybe to 3 days per week. Getting practice fields is a major problem in most instances. The length of practice is another. You cannot hold marathon practices three to four hour practices. Using a planned schedule will enable you to have practice that are fun for the players therefore they will learn what what you trying to teach them.

Scheduling Practice -

You have a such a short time to prepare your team usually about 3 to 4 weeks. It is important you are organized your practices so that you may over come the constraints that come with being a Little League Coach.

Getting Practice Fields

number of times you practices: weather, all players can make to all practices.

practicing to much parents complain
not practicing enough

Fielding, Defense, Pitching and Hitting

Fielding

Outfield
Infield

Pitchers

Pick off - 1st base, 2nd base, 3rd base, and covering home
Run downs

Out field: Cut off men, short stop, 3rd base, 2nd base, 1st base, Pitcher
Throwing to bases -2nd,3rd, home

Situations - Simulate a game situation with coach hitting and player running
Hitting Stations

Hitting off of a "T"

Soft Toss

Live Hitting - 10 swings

Bunting

Pitchers

Throwing a bull pen with catcher

You look at this say wow! You just have organize yourself. Make sure self a template (using Microsoft word) for your practice days. Plug in your dates. You can do A, B C, D and rotate them through your practice schedule. It is a must that you get parents to help. You will need at least two to help to run a practice. You will have to do two of these segments each day and possibly a third.

You will find defense is one of the most important segments you must cover everyday. You can never hit enough ground balls to your infield. So fielding must be done just about every day. You may want to have just your infield come and work on ground balls and going over where they positions themselves for cut off from outfield. You can do the same for pitchers. Bring the pitchers and catchers to practice their defense and working on their wind up and delivery.
Best thing a you can do is make sure you are organized! Stick to your schedule and make adjustments as you go. Please do not get frustrated and not follow an organized plan.
Practice Makes Prefect

Thank you for taking the time to read my article. If you would like further information on this topic or information you can E-Mail me at: jdinicola@easypitching.com

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Let the Hips Lead the Hands

By Nick Demyanovich

Letting 'your hips lead your hands' is by far the most important baseball hitting tip that you must learn how to do in order to drive the ball to great distances. This phrase is thrown around very loosely in the baseball world today, but not many people actually grasp its true meaning. I've known plenty of hitters that are aware of this important batting concept, but still don't implement it within their swing. And because of this, they're not generating the POWER that they are truly capable of, or in other words, they are not hitting a baseball to their full potential.
Let me now explain WHAT 'let the hips lead the hands' actually means. By using common sense, you understand that your lower body needs to start your swing off and move towards the ball before your upper body does. This sequence of events is essential, because if it's done in any other order, than you will not ACTUALLY be using your lower body to hit the ball. You will only be using your upper half, which takes away most of the POWER you could produce if you were using your ENTIRE body.

So exactly HOW do you go about doing this in the proper manner? Well first off, in order to get your lower body involved in your swing, you need to open up your hips immediately as you're taking a step towards the pitcher. This is done by making sure your foot makes an angle of about 45 degrees or slightly greater, measured from the front of the plate (if your foot was pointing straight at the pitcher, that would be an angle of 90 degrees). While this is occurring, you also need to make sure you keep your upper body back, or slightly twisted in the opposite direction your lower body is moving in. So to sum it up, your lower body is starting to move forward, while your upper body is staying back. These opposing forces create a torque, which is crucial for obtaining MAXIMUM power for your baseball swing.

Ultimately, your hips should be the major driving gear of your body when swinging a bat. So when you're in the position as described above, you need to use your legs, hips, and lower body to rotate your whole body, while simultaneously allowing your hands and upper body to follow them and absolutely CRUSH the ball.

If you want to learn more, and see a video that specifically shows you how to swing the RIGHT way, then visit my site. http://www.baseballhitting-training.com
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Topic: Hitting Tip: Use a Wooden Bat In Batting Practice

Wood bats have smaller sweet spots than metal and composite bats. Using a wood bat in BP will make the sweet spot on your metal/composite bat seem huge. You can purchase both youth and adult wood bats with varied weight/length ratios. A few onces heavier than the game bat is good to build up muscles related to bat swing. I usually recommend taking half BP with wood then the last half with metal/composite. You can get a good wood bat for under $50... give it a try!

Coach Bob

Baseball Practice Drills

By Frank LaMorte
There is nothing worse than having a baseball practice and players are standing around waiting their turn to field a pop up or ground ball or even take batting practice. During practice it is essential to introduce drills that will provide repetition necessary to improve players skills. The only way to get better at a sport is to practice and repeat the proper behaviors to learn.
A critical component to any successful baseball practice is repetition, repetition and more repetition. As such I would like to introduce several drills that I have used that improved all my players' skills while having a fun time.

Head to Head Ground Ball Drill

First,break the players down into four groups. For purpose of this example let's say there are 20 players. Put players in groups of 5 making 4 distinct groups. A group of 5 will face another group of 5 at 11 to 15 yards apart depending on the skill level. Set the width of play at no more than 4 yards and expand the area as skill levels increase. Have the lead player on one side throw ground balls to the player on the other side. Once the player throws the ball he rotates to the back of the line. The player receiving the ball will throw to the next player in line. Repeat this for as long as you like. Each player in a short period of time can easily field 100 ground balls or more.

Pop Up Drill

This is one of my favorite drills that has the added advantage of increasing endurance. Once again break players down into 4 groups of 5 players. You can use other players or coaches to help. Designate two areas of play that is anywhere from 10 to 15 yards away and at least 4 to 6 yards in width. These areas should be opposite of each other. These areas can be expanded depending on the skill level of the athletes.

Have at least a dozen balls handy and have the player enter the field of play as you toss a fly ball to him, over his right shoulder, left shoulder, left side, right side and as he runs toward you. Toss the balls at a brisk pace to keep the player running and concentrating on making the play. This will allow him to work on technique while increasing range over time. When the dozen balls are used have the player retrieve them and return to your bucket. Then turn to field two and repeat with a new player. Keep doing this and in less than a half hour each player would have fielded at least 100 fly balls. You will be amazed at how effective this drill is and no one will be standing around for long.

Dirt Lines Ground Ball Drill

This drill is used to teach young players to get their hands and glove out front when fielding a grounder. The young player often gets in the habit of catching grounders close to his or her feet or slightly in front of the toes. As coaches, we want infielders to extend their arms and get the glove out in front so that they can see the ball into it. The player should "lay" the glove on the ground out in front of his body . Each players distance will vary. However, a good rule of thumb is to try and extend the length from the players arm or from the tip of the fingers to the armpit. Another good measuring scale is they should be able to extend the length of the the bat they use. This distance is measured on the ground from the back of his heel outward. For this drill we pair two players. The players will roll grounders to each other from about 6 to 8 feet. The coach draws two lines in the dirt about 8 feet apart. The players must catch the ball out in front of this line. The coach will then draw a second line for each player - this is the "feet" line. The players feet must stay behind this line. The players roll the ball and catch it while making sure to:

1. Get extension.
2. Keep the elbows off the ribs.
3. Funnel the ball in using the top "bare" hand.
4. Work their feet as they bring the ball up to the correct "T" throwing position.
5. Roll the ball back to your partner.
6. Repeat the process 50 to 100 times.

There are many drills to be used in baseball for pitching, hitting, fielding, running, bunting, etc. There are more drills then one could imagine. Employ a few new drills with each practice and watch your players enthusiasm and desire to return to practice. More importantly watch the development of your athletes, while they have lots of fun.

Keep the practices exciting and games stimulating and players will wait with excitement for the next opportunity to be with their team.

Coaching sports requires a set of skills acquired over time. Regardless of ones natural talents and instincts in dealing with the athlete there is much to learn in terms of how to become an effective coach. Learning how to run practice, use drills, techniques, and much more is an important part of coaching and learning any sport. For more information on coaching sports visit http://www.sportsnest.com

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Repetition: The Key To Baseball Development

PREFACE: Let me start by saying this post is intended for parents of players who are interested in learning more about travel or club baseball teams. Not all children are interested in playing on these types of teams and there's nothing wrong with that. Baseball is a game for anyone who wants to play it. Rec or town baseball is a great way for kids to enjoy the game.

- - -

The landscape of youth baseball leagues has changed considerably over the last decade. It use to be that kids only played in their town's recreation league and the all stars went on to play in the regional Little League tournament. There were also a few AAU teams where players had to try out and win a position. These were made up of highly skilled players in each age group who had to prove they belonged on these teams.

Then the invention of "travel baseball" came onto the scene (a trend created by youth soccer I believe) where "all star" players from the town's recreation league would be placed onto age appropriate teams and travel to neighboring towns to play in competitive tournaments. The higher ranked of teams also competed in Cal Ripken and Little League district, state and regional play. Normally there is a try out process that kids must go through to make a town travel team.

About 10 years ago a new baseball team was invented... the club team. These private teams, funded by parents where usually coached by parents or by hiring a "professional" coach. These teams are also sometimes referred to as AAU teams although many of them have no affiliation with AAU. Some founders of club teams feel they need to give their teams validity by using the term "AAU". Some of these teams have a formal tryout process and others recruit kids based on other criteria, some objective, some subjective. Key here is that generally club teams operate by rules which have been definded by the founders.

There are a number of differences between town travel and club teams. One key difference is town travel teams usually have guidelines for minimum playing time, especially at the younger ages. This provides some protection for players and ensures they will get time on the field. While some club teams may have playing time guidelines, many are managed by a parent coach who instills his or her own ideas of who should be playing where and how often. If your child is interested in playing on a club team 13U and under you should find out up front how much playing time he/she will get. Question to ask... Does your team have guidelines for minimum playing time? Good answer: Yes, we make sure that all kids play at least 50% of the innings by the end of the season. Bad Answer: Well that's going to depend on how well he plays, our objective is to win games.

Not that all town travel teams are perfect either. You may have some programs or coaches who believe more in winning then they do in development. Some coaches may "pigeon hole" a kid in to playing a position they really don't like or aren't suited for. Some may not give kids ample playing time because of a desire to win. If your child is playing on a travel or club team have a discussion with the coach before he signs up. You want to be sure that your placing your child in an environment that's appropriate.

So why is it important to know all this? Like most sports, baseball skill development comes through repetition. Adults often place too high of an importance on what team their child is playing on... or what level the team is playing at. Honestly, I use to think the same way, but I've seen the light. Yes good competition is part of baseball growth but the most important thing is for a player to get lots and lots of time at the position they like to play. It doesn't matter if it's rec ball, travel ball or sand lot ball... the more innings they have playing a position the more comfortable and confident they will be playing it.

Yes, the custom team apparel, bat bags, matching cleats of a club team are cool and they give your child (and some parents) the feeling they play for a profesional team... but you need to ask yourself if it's the right environment for your child, what is she really gaining? Is my child getting enough experience or is she limited because she's not getting a fair amount of time on the field. Would my child be better off on a team where I know she will get alot of playing time even though that team plays in a "less competitive" league? I would answer a big YES to that question.

Now I will argue that it's important for more serious players to face more difficult pitching. At any level, hitting confidence comes from knowing you have he ability to hit anyone in your league. This is developed in both game play and practice. If you feel your child needs to work on hitting more difficult pitching I suggest going to the cage on a regular basis and cranking up the pitching machine.

I have a friend who's son is 14. This kid started playing baseball at age 6. At age 9 he expressed interest primarily in catching and pitcher. Over the next few years he learned and practiced the skills for both positions, along with hitting of course. He was lucky to have good coaches, mentors and instructors along the way. He played rec ball, fall ball, travel ball to the tune of about 50 games a year, or 250 games over 5 years. He caught in nearly all of those games and pitched his share as well. This gave him the playing time he needed to develop important skills and confidence in his ability to perform them. He's now a solid player in both positions. You could apply this story to many successful ball players. The lesson is a simple one...

Repetition in a position builds baseball skills and the confidence to perform them. When your 11 year old is playing 3rd base it doesn't matter if the grounder is hit to him by a kid playing in an elite club team league or a kid playing in a town rec league. It's his confidence in fielding the ball, making the play and the fun he has doing it that matters. That all comes through repetition in the right environment.

Coach Bob

How To Become A Complete Baseball Player

This is the ultimate goal for a ball player right? Developing the "five tools". It takes commitment and dedication of course, but it also takes a positive attitude towards improvement.

I read a quote yesterday from a college coach that really stuck with me...

"you will never improve a skill or ability if you start out thinking
you know everything about it."

Sounds simple enough. Some would say "keep an opened mind" says the same thing but I think there's more to it. My interpretation of this statement is... in order for a person to reach their goals they must be open to learning from others who have been down the road before them. In relationship to baseball it means listening to all advice and finding the good in it.

A baseball player will work with many coaches throughout their career. Youth players generally have different coaches every season. Some more experienced and knowledgeable than others. If you are lucky enough to play for a coach who really knows his or her stuff you will do yourself a great service by opening up, paying attention and taking in everything they want to teach you. You may not agree with everything, but take it in. Then you can balance that knowledge with what you have learned from others. This is how players improve... take the best lessons from the best coaches and put it all together. That's how you become a "complete" player.

For example, my friend's son has played for a coach the past 3 seasons who is VERY knowledgeable about hitting.. he played Div1 ball, was a powerhitter, taught him a lot. This coach also thought he knew a lot about baserunning. He knew some, but another coach this player worked with privately was a base stealing phemon who taught him things that the hitting coach had never learned. However, when the hitting coach gave him baserunning instruction he listened and took it in. Yet he practiced and used most of what the baserunning coach taught him. One day he had a game where he stole 3 bases. After the game the hitting coach said "say, great game today, you seem to have come up with a baserunning technique that really works for you, stay with it". Get the picture?

There are very few absolutes in baseball. While there are general guidelines on how to do things, every player is different. Players learn baseball skills in a way that fits them. That's why when you look at college and pro players, they all have similar elements in their swings, yet every swing is different.

Good coaches know that not all players have the same batting stance or the same load/stride technique, or the same stance when leading off 1st base. A good coach wants a player to get the most of their mental and physical ability.

The best advice to you, the player, is listen to all your coaches and take in the best parts from each. If you do this you will be well on your way to meeting your baseball goals and become a "complete player".

Coach Bob

7 Tips on How to Become a Better Baseball Player

By Jack D. Elliott

Baseball players everywhere want to know how they can get better. The best way to do this is to look at it your training from a comprehensive perspective. Here, are some pointers to help you up your game.


1. Read and Watch Everything Baseball. Scan books, look over hitting and pitching lessons videos, see games, ask for help from coaches and good players.


2. Practice makes perfect. Do your drills daily for at least 5 to 6 days a week. Feel free to mix up your routine; however, make sure you are developing muscle memory with enough reps of your swing and pitching motion.


3. Pick up something else when the season ends. To avoid burnout, choose another sport or physical exercise in the off-season. It is preferable to pick something you are not familiar with. This will allow you to stay fit and appease any creativity interests you have because of the novelty of the new sport. By the time the next baseball season rolls around, you will find yourself avidly looking forward to playing.


4. Strength Train Before It Is Too Late. Do not make the mistake of waiting to build strength until your junior and senior years of high school. Do yourself a favor and start working out in the summer after your 8th grade year and work out each summer thereafter. This will allow you to build a base, plateau, and then, build up to yet another plateau. In this way, by the time you are senior, you will be very physically strong and ready to have a great senior season.


5. Get Lessons. A great instructor will save you time, wasted energy, and ultimately give you better results. By learning from a great instructor from the start, you can develop the best techniques from the start and avoid bad habits. Once you learn the lessons, you can practice them and go back only occasionally when you feel a refresher course is needed.


6. Practice with a tee. The basic hitting tee has improve the swing and hitting consistency of many major league players. Learn from their example and use this tee to perfect your ability to hit to the opposite field and fine tune your swing. This along with some waffle ball toss are great for removing holes in your swing.


7. Maximize your speed and power. Plyometric exercises can help develop your speed and explosiveness. Learn from a trained instructor who can give you a regimen that you can practice several days a week. If practiced sufficiently, you will see your speed and power improve. This added boost will carry over into other parts of your game as you have a new found confidence in your baseball abilities.


All these pointers are geared towards making you a top flight athlete by your final year of high school. By using each of these pointers you can expect to maximize your potential for baseball success.


Jack Elliott, is a former player and fan of the game. To read more tips and techniques like the ones in this article, please click here: http://www.baseballtrainingtechniques.com/ or Baseball Strategy

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Baseball Instruction - What Your Instructor Absolutely Must Have

Baseball Instruction - What Your Instructor Absolutely Must Have

By Jack D. Elliott


Finding good baseball instruction can be a challenge when there are hundreds of baseball instructors to choose from. This can be problematic especially when baseball instructors disagree on what is important and you are trying to find the best instructor for you or your son. To help you with this process, we have included some tips that you can use to help find the best baseball instruction for your son.

1. Coaching Experience matters. It is not essential that the baseball instructor be a major league player. Some of the best instructors and coaches are former players who could not make it at the top level. This is because they have a sincere appreciation of what is needed to be a great baseball player. This often translates into better baseball instruction for you or your son. It is better to opt for coaches that have trained high school, college and major league baseball players. You want this assortment so that you know they can filter their knowledge in a way that your son can understand it and be able to take this up to other levels if needed.

2. Be willing to pay top dollar. Top baseball instruction is usually not cheap. For this reason, expect to pay a good amount for this instruction. We recommend you have your son take lessons early in his high school career beginning in the summer before the 9th grade to ensure the proper mechanics and techniques take effect. This will save him time as he does not learn bad habits and will allow him to perform better from the very beginning. Then, periodically over the next few years, you should have him go back and get refresher lessens to continue his progress. This will give your son a chance to keep developing and improving under the baseball instructor's tutelage.

3. Good Rapport with Parents and Kids. This is important because it shows the baseball instructor really cares about the kids he is training. If the instructor has good rapport, this will make it easier for the kids to get into the lessons and end up getting better results. For this reason, look around for recommendations and see if there are any concerns. Also, when asking around, check to see if the kids' play really improved because of their training. After all, this is why the kids are there in the first place.

Stop wasting time and energy trying to research Baseball Instruction. Instead, try visiting http://www.baseballtrainingtechniques.com/ to get some solid tips on what to look for in baseball instruction for hitting, pitching and strategy.

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Strength training: OK for kids when done correctly

With the summer season winding down, for some players (depending on age) it may be the time to start thinking about how to prepare for next season. I came across this article published by the Mayo Clinic on strengh training for kids. Since the Mayo Clinic is a recognized health authority I thought this would be appropriate to share. The advice in the article seems to be well grounded in common sense. Please note that you should always consult with your child's doctor before beginning any strengh training program.

Coach Bob

http://youthbaseballblog.blogspot.com/



Strength training: OK for kids when done correctly

Strength training offers kids many benefits, but there are important caveats to keep in mind. Here's what you need to know about youth strength training.
Strength training for kids? You bet! Done properly, strength training offers many bonuses to young athletes. Strength training is even a good idea for kids who simply want to look and feel better. In fact, strength training can put your child on a lifetime path to better health and fitness.

Strength training, not weightlifting

For kids, light resistance and controlled movements are best — with a special emphasis on proper technique and safety. Your child can do many strength training exercises with his or her own body weight or inexpensive resistance tubing. Free weights and machine weights are other options.

Don't confuse strength training with weightlifting, bodybuilding or powerlifting. These activities are largely driven by competition, with participants vying to lift heavier weights or build bigger muscles than those of other athletes. This can put too much strain on young muscles, tendons and areas of cartilage that haven't yet turned to bone (growth plates) — especially when proper technique is sacrificed in favor of lifting larger amounts of weight.....

READ entire article: http://www.mayoclinic.com/health/strength-training/HQ01010

Learning Baseball By Example

I'm a big believer in kids learning by example. Watching others execute drills and plays helps ingrain a mental picture of the proper way to field, throw, swing, etc. When practicing with younger players I often like to have guest to demonstrate technique. For example when coaching an 11 year old team I would have 13 or 14 year old players help out with practice. I would hand pick kids who show a passion for baseball and can demonstrate skills and principles well. The younger kids look up to the older players and seem to give their undivided attention. I find that these sessions bring out the best in the younger players. In addition it gives the older kids a chance to gain more confidence in their abilities.

Another great thing a Mom or Dad can do is take your son or daughter to high school, college or minor league baseball games. These events normally allow you to get close to the action. Your player will have a chance to watch highly skilled players play the game. You will find that many young players will respond to this by incorporating some of the techniques they observe at these games.

We are lucky to have a minor league team within 30 minutes of our town. Each year I would invite players and parents from my team to watch at least one game per year. We would do this early in the season and I found that it set the tone well for the team. I also like to take my own kids to college and minor league games at least once a month. I truly believe this helped their baseball development.

Coach Bob

http://youthbaseballblog.blogspot.com/